Palak Paneer is a popular Indian dish made with spinach and paneer cheese. Here's …
The 16/8 Method: Also known as the Leangains method, this involves fasting for 16 hou…
A plant-based diet is a dietary pattern that emphasizes whole, unrefined, and minimall…
In recent years, intermittent fasting has become one of the most popular diets in the …
Sprouted Chickpeas and Moong beans salad: Its health benifits: High in Protein and F…
Simple recipe for making besan chila: Besan chila is considered a healthy dish for sev…
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